The Only Macro Cookbook You’ll Need

The Only Macro Cookbook You’ll Need (eBook)
The MazzFit Kitchen

Easy, high-protein recipes that actually taste good, and still get you results.

I’ve spent the past 12+ months creating, testing and filming these recipes. They’re the ones I eat, the ones my clients love, and the ones that finally made tracking feel easy instead of restrictive. No bland chicken and broccoli in sight.

What’s inside:

• Over 110 macro-friendly recipes

• All under 500 calories

• High protein, to keep you full and support your goals

• Full macros per serve: calories, protein, carbs and fat

• Gram-based measurements for easy, accurate tracking

• Everyday ingredients from Coles

• Simple methods, prep and cook times for every recipe

• Every cuisine, from butter chicken and burrito bowls to protein pancakes and tiramisu oats

5 chapters:
Breakfast & Fuel · Soups & Slow Cooker · Mains · Salad Mains & Bowls · Sides, Snacks & Treats

Perfect for you if:

• You’re tracking and sick of eating the same five meals

• You want fat loss or maintenance without giving up food you love

• You need quick, easy meals that fit busy weeks

• You’ve ever felt like eating “well” meant eating boring

Created by Emily, qualified nutritionist and founder of MazzFit, who has coached 1,000+ women to results that last.

Cook from it, track it, enjoy it. This is what eating for your goals is meant to feel like!