JOIN THE MOVEMENT AND BECOME
STRONG, CONFIDENT & EDUCATED.
Achieve the results you've always wanted with our unique and sustainable approach to health, nutrition & fitness.
MAZZFIT MOVEMENT
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MAZZFIT MOVEMENT -
OUR SERVICES
PREMIUM ONLINE COACHING
Work closely with Emily for one-on-one support.
MAZZFIT MEMBERSHIP
Your go-to budget-friendly training, nutrition membership.
THE HOME OF DELICIOUS RECIPES
AT MAZZFIT MOVEMENT,
We know you want to transform not just your body, but your entire lifestyle. To do that, you need guidance that goes beyond generic programs and guidance. The problem is that many fitness approaches are not realistic, sustainable nor actually teach you how to navigate health & fitness for the rest of your life.
Having struggled with my own challenges in the past, I understand the frustrations you feel. That's why we've developed a coaching approach that includes all the tools you need to achieve your goals, and if followed results are guaranteed.
As an accredited sports nutritionist, personal trainer, and online coach, I've worked with hundreds of women who have transformed their lives.
I deliver the facts, education, tools & support to guide you through the entire process.
Are you ready to make the change?
ARE YOU…
Wanting long-term success with your results?
Wanting to finally take the sustainable approach?
Lacking the education, guidance & structure?
Ready to make a change but don’t know where to begin?
I KNOW THE BARRIERS YOU FACE AND I CAN HELP YOU.
HI I’M EMILY
I am passionate about helping women like you to train and fuel your body, leading to results and flexibility to live a balanced and fulfilling life. I've been in the industry for many years, working with hundreds of women to achieve their goals and feel confident in their skin.
My approach to health & fitness is unique. I successfully have, and will continue to deliver the tools, knowledge and education, especially in nutrition. That is why I decided to complete my Sports Nutrition certificate and become a Nationally Recognised Nutritionist.
After battling my own struggles, I know how it feels to be overwhelmed and feel completely lost. I now use the lessons I learnt in the early stages of my journey to help women avoid confusion and show them a sustainable approach to health and fitness.
Let's make your fitness goals a reality because you deserve to feel strong, confident and empowered.
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Cert in Introduction To Nutrition - Australian Institute of Personal Trainers
Cert in Anatomy of Strength Training - Australian Institute of Personal Trainers
Certificate III and IV in Fitness (Personal Trainer)
Certificate IV in Nutrition - Complete Nutritionist
Carroll Performance Program Design Course
Bachelor of Business - University of Technology
HOW TO GET STARTED
Fill in the enquiry form so we can get some information about you
Book a call with Emily so we can discuss and map out your goals
Gain access to the MazzFit Movement training app, where you’ll access your program
OUR VALUES
EDUCATION
We educate you so you can feel confident when making decisions for your health.
SUSTAINABLE
We want your results to be not only attainable but maintainable.
RESULTS
We are committed to helping you achieve your desired results.
SUPPORT
We support you every step of the way, helping you stay on track towards your goals.
ENJOYMENT
We make your journey enjoyable so YOU ACTUALLY want to go after it!
EMPOWERMENT
We empower you to become stronger and confident, transforming yourself physically and mentally.
SIMPLE
We remove the guesswork so you can focus on what truly matters; achieving your goals. Simple & unique approaches work.
