BECOME STRONG, CONFIDENT & EDUCATED
Recomp your body. Rebuild your habits. Redefine your life.
Achieve next-level recomp results with our expertise and unique, sustainable approach to health, nutrition, and fitness.
We provide a simple, tailored all-inclusive plan that guarantees results.
You don’t just need a plan, you need support & guidance…
This is why our clients acheive stand-out results, we show you what works, long term
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MAZZFIT MOVEMENT
- MAZZFIT MOVEMENT
OUR SERVICES
1:1 PREMIUM ONLINE COACHING
Work 1:1 with Emily for next-level results.
Mazzfit delivers fully personalised plans - your final destination for lasting transformation
RECIPE HUB MEMBERSHIP
Your go-to macro-friendly recipes!
900+ recipes at your fingertips
AT MAZZFIT MOVEMENT
We know you’re not just here to lose weight - you’re here to change the way you live, think, and feel in your body.
You want to feel strong, confident, and in control of your results, long term.
But navigating next-level results alone isn’t easy.
Most programs out there aren’t built for real life. They give you a plan, but not the education, support, or structure you actually need to succeed and maintain it.
That’s where we come in.
At MazzFit, we’ve helped 100’s of women build muscle, drop fat, and step into the strongest, most confident version of themselves- without sacrificing their lifestyle.
We combine:
✨ A tailored strategy that fits your body and your life
✨ The tools to move with purpose and train with intent
✨ A support system that keeps you accountable and empowered every step of the way
Our mission is simple: to help you create results that last: physically, mentally, and emotionally.
We don’t do quick fixes. We build foundations that elevate every part of your life.
If you’re ready to stop doing this alone and finally have the team, tools, and strategy to back your next level…
you’re in the right place.
WHY CHOOSE MAZZFIT MOVEMENT?
OUR MISSION
We work with driven women who are passionate about transforming their lives and physiques. Women who want a body and lifestyle they love, are committed to their training, and are ready to elevate their results.
We’re here to help you get lean, strong, and confident without spending hours in the gym or giving up the foods you love.
→ No more failed diets and fitness programs.
→ No more food restrictions & cutting out food groups
→ No more discomfort in your own body.
Break free from yo-yo dieting and reclaim your confidence with our lifestyle-focused method that WORKS
With years of experience transforming 100s of women’s lives, I’ve refined a transformation system that empowers women to train, fuel, and transform their bodies.
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Cert in Introduction To Nutrition - Australian Institute of Personal Trainers
Cert in Anatomy of Strength Training - Australian Institute of Personal Trainers
Certificate III and IV in Fitness (Personal Trainer)
Certificate IV in Nutrition - Complete Nutritionist
Carroll Performance Program Design Course
Bachelor of Business - University of Technology
MY STORY
My fitness journey started in confusion. I was eating healthy but didn’t know how to fuel my body. I trained every day, jumping between gym sessions, cardio, trending workouts, and random exercises, all while constantly dieting. Despite the effort, I was exhausted, lacked confidence, and felt like I was getting nowhere.
Having been in your shoes, I understand the confusion of searching for a sustainable and effective path. That’s why I created Mazzfit - A coaching program focused on simple, sustainable, and efficient methods to help women achieve their goals - without restriction or overwhelm.
I was stuck and unable to achieve my physique and strength goals, leaving my confidence at rock bottom.
When I invested in a coach (which I still to do this day) and a sustainable approach tailored to me, everything changed. I transformed and felt like I had discovered a secret. It became my mission to simplify fat loss and body recomposition for women, making it enjoyable, simple, and sustainable- no more pain and suffering.
I’m here to help you get lean, strong, and confident without spending hours in the gym or giving up the foods you love.
What we value
EDUCATION
We follow evidenced based approaches that guarantee results. Learn how to fuel your body & the right methods to transforming your physique.
SIMPLICITY
We remove the guesswork so you can focus on what truly matters; achieving your goals. Simple & unique approaches work.
ENJOYMENT & FUN
Fall in love with a body & lifestyle you love. Personalised plans are enjoyable plans.
SUSTAINABLE
Sustainably transform with a low-stress plan and results you can maintain forever.
SUPPORT & COMMUNITY
Gain the accountability & guidance to obtain a life-changing transformation.
RESULTS
We are dedicated to making you stronger, more confident and transforming yourself physically & mentally. Let’s unlock your true potential & best version of you.
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